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If you're in trouble in cold water:
The RNLI has a Respect the Water national drowning prevention campaign during summer months. It highlights the risks and gives advice on how to keep safe.
Current drowning figures show a clear gender divide, with men accounting for over two-thirds of those who die – particularly those aged between 16 and 39 who are more likely to take risks.
Cold water shock can have fatal consequences and it is triggered in water which is cooler than 15°. The average temperature of UK waters is 12°. So even in the summer the water temperature is cold enough to steal the air from your lungs and leave you helpless in seconds.
The more people who are aware of this advice, the more change everyone has of staying alive.
To find out more go to: Respect the Water
Rescuing a drowning person is the last report and you should do everything possible to avoid getting into a dangerous situation in the first place. If you have to make a rescue attempt think of your own safety first and never put yourself in danger. If the rescue is too dangerous wait until the emergency services arrive.